Measure your wrist by wrapping flexible measuring tape snugly around your wrist. Record the value where the tape overlaps with the number zero (e.g.: where the tape starts). Using the recorded measurement, assess the desired fit, based on the suggested bracelet sizes in the chart.

Additional tips for determining desired fit:

• Tight: Add 1 cm to wrist size.
• Comfortable: Add 1.5 cm to wrist size.
• Loose: Add 2 cm to wrist size.

Measure your ankle by wrapping a flexible measuring tape snugly around around the slimmest part of it (slightly above the round ankle bone). Record the value where the tape overlaps with the number zero (e.g.: where the tape starts).

Additional tips for determining fit and size:

• Tight: Add 1 cm ankle size.
• Comfortable: Add 2 cm to ankle size.
• Loose: Add 3 cm to ankle size.
• Avoid: Avoid measuring your ankles when in hot environments or after physical activities (legs/feet may slightly expand in warmer/hot environments or after certain types of physical activity - such as long walks).

Reference the diagram for suggestions on how varying stud sizes may sit on the average ear.